It is no secret that being a carer is a demanding and often exhausting role. Carers dedicate so much of their time and energy to looking after others that they often neglect their own needs. However, carers must take time to care for themselves to...
Human beings thrive on social interaction, it makes our lives richer and more fulfilling. Whether it's spending time with family, catching up with friends, or being part of a community, these connections play a crucial role in keeping us mentally and physically healthy. Social isolation isn't...
The Importance of proactive respite care for foster families Fostering, whilst rewarding, can be stressful and challenging at times. We want our foster carers to receive all the support they need to create stable and loving environments that can be maintained for as long as needed...
Empowering Strategies for Monitoring and Reducing Usage In this digital age, screen time has become an integral part of children's and young adults' lives. And while there are unquestionably many advantages to advancing technology within the modern world, for many families it has become increasingly difficult...
The University of Chichester has produced a Parent's Guide to Promoting Early Learning and Development at Home (o-5 years) - Supporting Families During the Coronavirus Pandemic. You can access the document here: covid19_familybooklet...
They don’t know that you don’t know all the answers. Keep your answers simple and based on actual facts where you can not on what if’s and maybes. Be honest. Make time for yourself. If you don’t stay strong who will? Work out a routine that you...
If you’ve got children 7 and under this can be a difficult question to answer. You don’t want them to be ill-informed but in the same token you don’t want them to be gripped by fear, which could lead to anxiety....
